Work-Life Balance Tools

Work Life BalanceWork-Life Balance Tools are essential to our ability to get well and to stay well.  An imbalanced life will continue to be imbalanced unless you made the decision to change. You have a voice, and You also have a choice, and the choice is yours to embrace balance!

So, how is your day going so far…and are you ready to bring it into balance?   Are you improving the world, or are you enjoying it?  Perhaps you are able to juggle well and do both, and then again, perhaps not!  We all know that life gets in the way, and we all know that we need balance. From the mailroom to the board room, we all need balance, and we need it sooner rather than later.

Click here for the assessment tool!

Your environment is your space…it is your body, and the setting in which you live, work, and play.  Your body probably started out on an even playing field 25 or more years ago.  And, your home and work settings have influenced your body’s ability to adapt – to thrive and survive today and forever.  Think about where you live, work and play, and think about the sources of stress that present on an almost daily basis and influence your ability to be well and to stay well. The environment can and will determine one’s state of health.

Download an article from one of the links and START IMAGINING A Life in Balance right now.

Please contact us to learn more about programs in your area.


Changing Careers
As featured on p. 48 of the magazine by the same name

Work-Life Balance: An Achievable Goal

Balance:  Nurse, you need to take care of yourself first
As featured in CEO Magazine

12 Steps to Nurses’ Work-Life Balance
As featured in American Mobile

Can you be a Stress-Free Sassy Mom?

worklife balance tools